RownhamCoaching

Small steps bring lasting sustainable change. They sit at the core of agile, habit formation, coaching, transformation and even running.

“Say no bingo” is an exercise which encourages teams to notice and challenge ways of thinking that limit their performance and potential

Flow motifs describe passing (flow) between players, and crucially recognise flow is backwards, forwards, almost any potentially productive

If you’re keen to stay sharp and figure things out, walking, the outdoors and coaching make a potent combination.  This post introduces how

Nine ways to be smart about meeting requests. These small steps improve your schedule, invite collaboration, learning and improvement.

What makes a delightful insightful conference talk? I think its the right blend of wisdom, warmth and whimsey.

In the face of FOAM (Fear Of Another Meeting) we are rendered helpless, minds freeze, we accept and attend meetings without consideration...

Thinking deliberately and differently about the joining experience benefits the new start and those already part of the organisation.

What do free runners and entrepreneurs have in common? Answer: They excel at spotting and seizing opportunities in their environment.

The Cat Blob Tree is a prompt for coaching conversations, it's a homage to the Blob Tree by Pip Wilson, with added cat appeal.

One of the things I particularly appreciate about a Solution Focus Coaching approach is the ease with which it can be tailored to suit...

I was properly stuck, I’d hiked around in rain and fog for almost an hour, getting colder and wetter and muddier. My pack wasn’t getting...

Listen carefully in your organisation and you'll notice patterns, similar phrases used as justification to do, or not do something.

Effective tips to work towards your goals using a Habit Builder: Plan It Print It, Personalise It, Stick With It, Get back To It.

This guide explains how to use our Habit Builder to make progress towards your work and life goals. It's applicable to most Habit Trackers.

Habit Builders help you work towards goals and get things done by providing an engaging way to visualise, assess and celebrate progress.